“Working with Adison has been life changing for me. Six months ago, I was absolutely obsessed with tracking macros and every little gram of food that went into my mouth. I was binging about once or twice a week and then hit my rock bottom when I got to the point of binging almost every single night. I thought I would struggle with this forever. We had our discovery call and I thought, “This girl gets me, and has been exactly where I’ve been, and has made it out on the other side.” You can tell that Adison has put a lot of time and effort into her program. She makes you feel so comfortable about going through a process that is so scary and unknown, especially to us macro trackers who are used to structure. As I continued to work with Adison, I was binging less and less. I don’t think about food 24/7 anymore, I can go out to eat and be present, and most of all I can enjoy life like I am supposed to!”

“My biggest fear in walking away from bodybuilding was going through it alone. Although I considered myself “recovered” during my bodybuilding stages, I knew deep down that I never was. And I truly believe I would still be counting macros and feeling miserable if it wasn’t for Adison. She helped reassure me I wasn’t alone and that no matter what, she would be there every step of the way. There aren’t enough thank-yous in the world to give her, but I’d like to say thank you for everything and for helping me become me again. I’m in tears as I write this because it’s been such a wild journey. Adison is changing lives every day.”

“I simply can’t believe how far I’ve come. For the first time in my adult life (the first time in over a decade), I haven’t obsessed over my body. Sometimes I wonder if my family or friends think, “Oh, she let herself go,” but the reality is I let go of so many stereotypical and societal standards I was trying to live up to. One of those being caring what others think about my body. Now I can’t remember the last time I thought about My Fitness Pal, or tracking my calories, or my body image. This intuitive eating journey was uncomfortable and humbling in many ways, and I am forever grateful for everything Adison has taught me in healing my relationship with food and exercise.”

“I can’t believe how different my life is now. I’m doing so well. I can’t thank you enough.”

“EEEEEP TRULY I think at some point everyday I remind myself how grateful I am for you. It’s so crazy how there is no such thing as fear foods anymore. There is no more binging. And I find myself gravitating toward foods with greater nutritional value because that’s what I want to eat! Which is so bizarre to be in a place like that. ALSO a HUGE HUGE win for me is that I’ve been consistently working out every week four times a week since Christmas and haven’t missed a day. When I was first going through your program I could barely find the motivation to workout one time, because I associated working out as punishment. AGAIN I am so grateful to have found you on Insta.”

“Life is SO MUCH better being more chilled around food!”

“I hope you can take a moment every now and then to see how many lives you’ve changed, including my own. I just want you to know that even though it’s been over a year since we worked together, your impact on my life is something I feel DAILY. Keep changing lives.”

“Worth every single thing! The money for working with you, the time to do the modules and calls, the almost year it took to get to this point–worth it all! You’ve changed my life for the better, and I feel like I owe you much more than an IG message. ‘Thank you’ doesn’t feel enough for how different my mind and life are now.”

“Just gotta say, I woke up feeling pretty confident in my body, about to go to the gym. In the past, if I liked how my body looked, I wouldn’t eat before the gym so I could continue looking like “that” in public. Now I’m sitting here making a full breakfast before going because I know my body needs and wants fuel.”